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Four ways you can improve your mental health

Four ways you can improve your mental health

Having a strong or positive emotional state and better mental health is the key to maintaining relationships and managing your life easily. When it comes to how you can maintain your mental health, the question has a wide range of…

ADHD

ADHD

characterized by a persistent pattern of hyperactivity and impulsivity and/or inattention that interferes with functioning and presents itself in two or more settings such as at home, work, school, and social situations

Adjustment Disorder

Adjustment Disorder

Adjustment disorders can occur as a response to a sudden change such as divorce, job loss, end of a close relationship, a move, or some other loss or disappointment.

Personality Disorders

Personality Disorders

 A personality disorder involves a lasting pattern of emotional instability and unhealthy behaviors that seriously disrupt daily living and relationships.

Schizoaffective Disorder

Schizoaffective Disorder

Schizoaffective disorder is a mental health disorder that is marked by a combination of schizophrenia symptoms, such as hallucinations or delusions, and mood disorder symptoms, such as depression or mania.

PTSD

PTSD

PTSD can develop after an individual has experienced exposure to actual or threatened death, serious injury, or sexual violence.

Phobias

Phobias

These phobias involve an extreme fear of a specific object or situation in the environment. Some examples of common

SUBSTANCE ABUSE

SUBSTANCE ABUSE

People with these diagnoses have problems associated with excessive use of alcohol, opioids (for example, oxycodone and morphine),

SCHIZOPHRENIA

SCHIZOPHRENIA

Psychotic disorders cause detachment from reality. People with these diagnoses experience delusions, hallucinations, and disorganized thinking and speech.

BIPOLAR DISORDER

BIPOLAR DISORDER

This group includes disorders in which episodes of mania (periods of excessive excitement, activity, and energy) alternate with periods of depression.